I've been battling depression/anxiety alone for decades. Finally started therapy and meds in February. It hasn't been easy but yesterday gave me hope that things will get better. It was the first time in forever I felt happy and energetic. I didn't have to struggle just to get the basics done. 😊
What about it?
I really want to use yesterday as my motivation/encouragement to have a positive outlook for the future instead of feeling like I am just wasting away my life. I want to enjoy the life that I have and not live with worry, regret, and saddness.