[image] 21/90 rule is a simple and effective way to build good habits

[Image]It's never too late

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[Image] trying is better than not trying

[IMAGE] When did you get so comfortable living in someone else’s shadow.

[Image] Just in case no one has told you lately, the progress you are making truly matters.

I hope you are enjoying those little successes! I hope your progress is upright and in the right direction.

[Image] Unexpected Life Advice with Jessica from Verizon!

[Image] Tim McGraw keeps looking better as he ages. It's never too late to get in shape.

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[Image] Understand Your Family

[Image] Marcus Aurelius and his ten rules