[IMAGE] We were never meant to carry our troubles alone, yet that is what we do in a misguided sense of honor not to weigh others down with the shit this is drowning us. So share. Get it out. It’s not selfish, because in doing that, we unconsciously give others the courage to do the same.

[IMAGE] You have stayed silent for this long, and it’s not healing. What if you told them how you truly felt?

[IMAGE] You will never find happiness in the same place you lost it, so stop waiting for the apology that will never come.

[IMAGE] If a burden feels heavy, maybe that's because it doesn't belong to you.

[image] 21/90 rule is a simple and effective way to build good habits

[Image]It's never too late

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[Image] trying is better than not trying

[IMAGE] When did you get so comfortable living in someone else’s shadow.

[Image] Just in case no one has told you lately, the progress you are making truly matters.

I hope you are enjoying those little successes! I hope your progress is upright and in the right direction.

[Image] Unexpected Life Advice with Jessica from Verizon!