Hidden brain changes tied to common sleep disorders found

Scientists have identified structural changes in the brain linked to sleep disorders, based on a review of 57 brain imaging studies. The changes appear in regions that manage attention, decision-making, and emotions. The findings suggest both shared and disorder-specific patterns, which could help explain why poor sleep affects daily thinking and behavior. This might eventually lead to more targeted treatments for different sleep conditions.

Have you noticed changes in your thinking or mood after a bad night's sleep?

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