[Image] Make fear your friend. Learn to use fear as a trigger to do something positive. For example, if you fell fear, that's your signal to say to yourself 'you're excited'. Say it out loud. Repeat it. This will help trick your brain. Believe it or not, it works.

[Image] The choice is yours.

[Image] Don’t let fear hold you back from chasing your dreams. Take a deep breath, believe in yourself, and take the first step toward success….

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[Image] If you are motivated... if you are focused... there is almost nothing that you can't achieve. Of course, be realistic. You can't say you'd be the greatest center in the NBA when you're only 5-foot tall. But there are also many things you've never thought possible that are attainable.

[Image] What keeps me going: Don't do it only for yourself

BE THE BEST VERSION OF YOURSELF

[IMAGE] We were never meant to carry our troubles alone, yet that is what we do in a misguided sense of honor not to weigh others down with the shit this is drowning us. So share. Get it out. It’s not selfish, because in doing that, we unconsciously give others the courage to do the same.

[IMAGE] You have stayed silent for this long, and it’s not healing. What if you told them how you truly felt?

[IMAGE] You will never find happiness in the same place you lost it, so stop waiting for the apology that will never come.

[IMAGE] If a burden feels heavy, maybe that's because it doesn't belong to you.